Oat Bars

Written By Sarah Schindler

DISCLAIMER: 

Links in this post may be for awesome stuff I love and recommend:
I will receive a small commission from your purchase. Thanks!

These oat bars are delicious and easy to make!

You can eat them as a snack, for breakfast, and/or dessert. They are full of healthy fats and low in sugar. Any time I bring these to a potluck, I get asked for the recipe!

Oat Bars

INGREDIENTS:

  • 1 cup melted coconut oil, slightly cooled

  • 4 eggs

  • 1/2 cup 100% maple syrup

  • 2 teaspoons pure vanilla

  • 2 cups almond flour

  • 2 1/2 cups rolled oats

  • 2 teaspoons baking soda

  • 1 teaspoon cinnamon

  • 1 teaspoon sea salt

  • 1 tablespoon flax seeds

Optional:

  • 2 scoops unflavored collagen powder

  • 3/4 cups fresh blueberries or bittersweet, dark chocolate chips

  • 3/4 cup walnuts, chopped

  • 1/4 cup unsweetened shredded coconut

INSTRUCTIONS:

Preheat oven to 350.

  • Grease 9x11 pan with coconut oil

  • In a large bowl, whisk oil, eggs, syrup, and vanilla.

  • Add in dry ingredients and mix well.

  • Fold in the optional add ins, if desired.

  • Pour in pan and bake for 25 minutes.

  • Allow to cool for 10-15. Cut into bars.

I get a lot of my ingredients through Thrive Market. The link has a code for 20% off your first purchase!

Ready to dive deeper into creating a more aligned approach to nutrition and parenting? Explore my Quantum Nutrition page to discover how food can be medicine for your whole family, or visit my Parenting resources to learn how Human Design can transform your family dynamics. Let's break those generational patterns and create something beautiful together!

Sarah Schindler

https://www.livingaligned.love
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