Nobody Trained You to Be a Mom.
You Were Just Expected to Know.
Do you ever wish motherhood came with a user manual?
One day you weren't a mom. The next day you were. And somehow you were supposed to just… know what to do.
When your baby cried, you called the pediatrician.
When your toddler had a meltdown, you bought parenting books.
When your child couldn't sleep, you Googled "sleep training methods" at 3AM.
Nobody taught you that YOU might actually know what your child needs.
Instead, they taught you to panic first, Google second, and call an expert third.
Fever? Call the doctor.
Tantrum? Must need therapy.
Won't eat? Consult a nutritionist.
Can't focus? Better see a specialist.
What if most of these problems don't actually need an expert?
What if they just need a mom who knows what she's doing?
Here's what nobody tells you:
Your great-grandmother didn't have a pediatrician on speed dial. She didn't have urgent care centers on every corner. She didn't Google "is this rash normal?"
She had something you've been trained to ignore: confidence in her own abilities.
She knew how to bring down a fever. She knew how to calm an anxious child. She knew when something was serious and when it just needed time and attention.
You can know this too. You just need the training she got from her mother, who got it from her mother.
The training that got lost somewhere between "trust the experts" and "you're just the mom."
The real problem isn't your child. It's that nobody prepared YOU.
Think about it:
You studied for years to get your job. But motherhood? Here's a baby, figure it out.
You took driving lessons before getting behind the wheel. But handling a child's health crisis? Wing it.
You wouldn't perform surgery without medical school. But you're expected to make decisions about your child's wellbeing with zero training.
No wonder you feel overwhelmed. No wonder you second-guess yourself. No wonder you outsource every decision to someone else.
You're not broken. You're just untrained.
But here's what happens when you ARE trained:
Alexis spent $200 at urgent care. They gave her antibiotics that didn't work. One energy clearing session and her issue was gone. Now she says: "I NEED to learn how to do this myself."
Gina says: "Sarah has guided me to become a better parent by confronting my own triggers and trauma. I am now breaking generational patterns."
When you know what you're doing:
You don't panic when your child spikes a fever at midnight
You don't spend hours in urgent care for things you can handle at home
You don't question every parenting decision you make
You don't feel like you're failing when the "expert advice" doesn't work
You become the expert on your own family.
Your first patient? YOU.
Here's what every overwhelmed mom needs to hear:
A dysregulated parent cannot raise regulated children.
Before you can confidently handle your child's crisis, you need to handle your own nervous system.
Before you can trust your intuition about their needs, you need to calm the anxiety that's been running the show.
Before you can become their safe space, you need to become your own.
This program starts with you. Because everything changes when you change.
What You'll Master in 6 Months
This isn't theory. This is hands-on training in the exact tools that work when pediatricians, therapists, and Google searches fail you.
MONTH 1: Fix Your Foundation First
Nervous System Reset & Regulation
The truth: You can't think clearly when you're in fight-or-flight mode. And you've been in fight-or-flight mode since the day you became a mom.
What you'll master:
Why you've been so triggered (and how to stop)
60-second grounding techniques that actually work
Breathwork protocols for instant calm
How to teach regulation to your kids
EFT/tapping for emotional release
Milestone: You'll feel calmer and more present. Your family will notice immediately.
MONTH 2: Stop Guessing, Start Knowing
Muscle Testing & Energy Clearing
The revelation: Your child's body knows exactly what it needs. You just need to know how to ask.
What you'll master:
Multiple muscle testing methods (find what works for YOU)
How to get clear, accurate answers from the body
Testing for food sensitivities, supplements, emotions
Energy clearing protocols for physical and emotional issues
Distance clearing (yes, even when they're at school)
Milestone: You'll muscle test your child, get instant answers, and clear issues in minutes. No more urgent care visits for things you can handle at home.
MONTH 3: Parent Their Design, Not Your Programming
Human Design for Families
The game-changer: Everything you thought was "wrong" with your child isn't wrong. It's their design. And when you parent according to their blueprint instead of generic advice, everything shifts.
What you'll master:
The 5 Human Design types and how to parent each one
Why your discipline approach isn't working (and what will)
Sleep, nutrition, and emotional needs by type
How to make decisions WITH your child, not FOR them
Why you've been exhausted (hint: you're parenting against YOUR design too)
Milestone: You'll understand why your family has struggled. And you'll have a roadmap that actually WORKS for your child's unique wiring.
MONTH 4: Clear the Blocks at the Root
Chakra System & Advanced Energy Work
The connection: That recurring ear infection? The unexplained anxiety? The Sunday night stomach aches? They're not random. They're energetic blocks showing up as physical symptoms.
What you'll master:
The 7 chakras and what they govern
How to identify which chakra is blocked
Clearing protocols for each energy center
Why children's chakras work differently
When physical symptoms are actually energetic issues
Milestone: You'll scan your child's energy, find the blocked chakra, and clear it—often resolving physical symptoms without medication.
MONTH 5: Feed Their Design, Not Instagram's Version of "Healthy"
Intuitive Nutrition & Body Wisdom
The frustration: You've tried all the "healthy" diets. Your kid is still sick. Because you've been following someone else's nutrition plan instead of your family's actual needs.
What you'll master:
Nutrition based on Human Design and body wisdom
Muscle testing for food sensitivities and supplements
How to heal gut issues energetically AND physically
What to do about picky eaters (through the lens of energy)
How to stop wasting money on supplements that don't work
Milestone: Personalized nutrition plans for each family member. You'll know what they actually need.
MONTH 6: You're Not Just Trained—You're Confident
Integration, Mastery & Your New Life
The transformation: Six months ago, you were anxious and constantly second-guessing yourself. Now? You're the calm, confident mom who knows exactly what to do. You don't panic. You don't Google. You assess, you act, you trust.
What you'll master:
Comprehensive family protocols that put it all together
When to use which tool (your decision tree)
Teaching these skills to your children
Building your support network
OPTIONAL: How to serve other families professionally
Milestone: You're equipped, confident, and free. You'll never go back to outsourcing your authority.
By the End of 6 Months, You'll Be Able To:
✓ Handle health crises calmly—without panic or urgent care visits
✓ Clear physical symptoms energetically (fever, pain, anxiety, digestive issues)
✓ Get instant answers about your child's needs through muscle testing
✓ Parent according to your family's unique Human Design
✓ Regulate your own nervous system and teach your kids to do the same
✓ Create personalized nutrition plans based on actual body wisdom
✓ Know when to use your tools and when to seek professional support
✓ Raise children who trust their own bodies and intuition
You'll become the expert on your own family.
This program is NOT for you if:
X You're looking for a quick fix or magic pill
X You're not willing to question mainstream approaches
X You want validation for blind compliance with broken systems
X You're not ready to do the inner work first
This program IS for you if:
✓ You're exhausted from doctors who dismiss your concerns
✓ You've spent thousands on solutions that don't work
✓ You know there's a better way but don't know how to access it
✓ You're ready to trust yourself instead of Google and experts
✓ You want to become confident in your own parenting abilities
✓ You're done feeling helpless every time something comes up
Your Investment in Your Family's Future:
6-Month Family Wellness Training
Founding Member Price: $3,995 (Regular price: $4,995)
Payment Options:
Pay in full: $3,995
OR
6 monthly payments: $695/month (total of $4,170)
Program Starts: Tuesday, January 20, 2026
(all calls are recorded and uploaded into your course)
Limited to 15 families for personalized attention
Certification Requirements: Attendance, skills demonstration, 3 case studies, final integration project
Enroll Now!
Founding Member Bonuses:
This course is brand new, so when you enroll by December 31st, you'll become a Founding Member and receive:
✓ Private 1:1 60-minute session with Sarah - ($150 value)
✓ Lifetime access to all recordings, materials, and future updates
✓ Founding member pricing - Save $1,000 off the regular price
✓ Shape the program - Your feedback will influence how this certification evolves
✓ First access to future advanced trainings and programs
Stop outsourcing your authority. Start trusting what you know.
Your children don't need more experts in their lives.
They need a mom who knows what she's doing.
Ready to become that mom?
Questions?
Email me at hello@livingaligned.love or book a free 20-minute clarity call to see if this is the right fit for you.
I am excited to support you in becoming the healer your family needs.
Much love,
Sarah
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Sarah Schindler is a Cognitive Parenting Coach, Human Design Specialist, and Holistic Health Practitioner who helps parents stop blindly following advice that doesn't work and start trusting themselves.As a homeschooling mama of two, host of the Next Generation Parenting Podcast, and certified in therapeutic nutrition, yoga, and birth work, Sarah brings real-world experience to everything she teaches.
She's passionate about helping parents step into their power, heal their families, and create lives that honor their authentic design—without the burnout or blind compliance.
Her mission: No more outsourcing your authority. Your family, your rules.
FAQs
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No! The certification is completely optional.
If you're here solely to heal and empower your own family, you don't need to complete the certification requirements—though I'd encourage you to do the case studies and projects anyway because that's where the real learning happens.
The certification is for you if:
You want something tangible that honors the work you've done
You might want to serve other families in the future (even informally)
You want the accountability and structure of clear requirements
You love having a goal to work toward
You'll get the same teaching, tools, and transformation either way. The certification just formalizes your mastery.
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Yes, this work is rooted in spiritual connection.
I believe that God, our Creator, has given us these tools for healing and empowerment. The work we do requires trust in something greater than ourselves.
This is not religious. I don't teach any specific denomination or doctrine.
This IS spiritual. It requires a belief that we're connected to divine wisdom, that our bodies have innate intelligence, and that we can access guidance beyond our logical minds.
If you're comfortable with prayer, energy work, and the idea that God has equipped you with everything you need to heal your family, you'll feel right at home here.
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You'll get the most out of this program by attending live—but I know life happens.
All calls are recorded and added to your course library within 24 hours. To earn your certification, you must attend OR watch the replay of at least 20 of the 24 calls (within 7 days of the live session).
My recommendation: Watch replays the same week they're recorded so you stay current with the group and don't fall behind. This work builds on itself, and integration happens best when you're moving through it together.
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Let me be honest: You're not meant to do this alone.
This program gives you the tools to handle 80-90% of what comes up in your family—the fevers, the anxiety, the digestive issues, the behavior challenges, the everyday stuff that used to send you spiraling.
But you'll still want support:
A chiropractor you trust for structural care
A yoga studio or community for connection
Fellow practitioners to bounce ideas off
Ongoing learning opportunities
The difference?
Before this program: You're dependent. You spend money hoping it works. You feel helpless.
After this program: You're empowered. You choose your team consciously. You know what you need and why.
You won't be spending $15k-30k/year on desperate solutions.
You'll be investing maybe $1k-3k/year on CHOSEN support—from a place of confidence, not fear.
That's true sovereignty.
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You don't need any prior experience! We start from the beginning with nervous system regulation and build from there. Everything is taught step-by-step with plenty of practice opportunities.
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Attend or watch replays of at least 20 of 24 calls
Complete 3 case studies demonstrating practical application of what you've learned (minimum 500 words each, covering 3 different people and 3 different issues)
Live or Video demonstration of muscle testing competency
Pass a final knowledge assessment (this isn't about perfection—it's about ensuring you understand the material well enough to use it confidently and safely)
Complete your final integration project: Create either a comprehensive Family Healing Protocol for your own family OR a Client-Ready Toolkit (if you plan to serve others)
Certification is awarded within 2 weeks of completing all requirements.